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TRAINING THAT'S WITH YOU ALL THE WAY

Whether it’s losing pounds, gaining muscle or training for something specific, we’re all doing it for a reason.

From having a personal trainer at your side or in your pocket, nutrition and dietary advice, we’ll help get you there and build the foundations to keep you there, too.

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NOT A LIFESTYLE, MORE A STYLE OF LIFE.

Then it comes to our health, fitness and body, everyone is different, and we all have different ideas about what the ideal is for us. We may know what we want, but not always how to achieve it.
That’s where Motion can help.

We are the brand to help achieve the style of body you want.
Affordable training to suit your goals. Advice on tap.
Quality nutrition plans along supplements that support your training and wellbeing.
At Motion, we’ll get you moving.

  • TRAINING

    Personalised, targeted training plans created by qualified experts with your goals in mind.

  • FOCUSED

    Advice and recommendations that's focused and tailored to the individual, not off the shelf.

  • MOBILE APP

    A dedicated mobile app delivering truly customised workouts, nutrition advice and so much more.

  • SHOP

    A great range of supplements and
    wellness products at sensible prices with quick UK delivery.

  • NUTRITION

    Nutrition and dietary advice with tailored food plans designed to get to your goal sensibly.

Personal training, fitness & dietary advice. Based in Folkestone, Kent.

Get in touch and see how we can help you get moving:
hello@motionlabs.co.uk | 07841 461945

Motion Labs is a trading name of Motion Health & Fitness Limited.
Registered office: King Arthurs Court | Maidstone Road | Charing | Ashford | Kent | TN27 0JS.
Registered in the UK, no. 15138584