Personal Training

Get in the shape you want in as little as 12 weeks

If you've been thinking that it's about time your get in the shape you've always wanted, then talk to us: from workouts that work (because they're designed around you and your goals) to all the advice, support and encouragement you need, we're with you every step of the way.

We offer tailored one-on-one training in person or online that's designed to support you to get to where you want to go. 

As part of our offer we include: 

FREE consultation
So we can determine what's right for you

FREE personal training session 
(Folkestone area only) worth £50

FREE nutritional advice 
Targeted to support your fitness goals with a FREE meal prep guide to help you manage your daily dietary needs

Personalised training program 
Designed around you, your goals and you lifestyle with all your workouts laid out, easy to follow and record as you go.

Dedicated online app 
To track and monitor progress 

Regular weekly advice, support and accountability 
From a qualified personalised trainer 

Invest in your health and feel the benefits within 12 weeks. £600 for a limited period - enquire NOW.