Remote training

Having an online personal trainer has emerged as a significant trend in the fitness industry - and for good reason: it allows individuals to receive expert coaching from a personal trainer online without geography getting in the way.

As well as creating a range of plans - for example a gym training programme for weight loss, this model is also particularly beneficial for those of you who may not have access to local trainers or want to get in shape from home or any other location.

Unlike generic workout programs, we actually talk to you first so we can understand your aims and goals and then we get to work to develop tailored workout plans based on these goals, your fitness levels, and available equipment. It's all fully managed through our App which provides complete customisation to you and your goals as you progress.

As well as comprehensive workout plans, our App can integrate with other fitness technologies, such as MyFitnessPal, Apple Watch, and Strava, allows for seamless tracking of progress and nutritional intake. Research shows that individuals who utilise fitness tracking technology are 50% more
likely to achieve their health and fitness goals.

Regular check-ins are an integral component of our online personal training. These sessions provide accountability, which is a key factor in maintaining motivation and consistency. Moreover, the flexibility of remote personal training is noteworthy: workouts can be modified based on the your current location, available equipment, and time constraints.

This adaptability ensures that you can maintain your fitness regime, even when faced with challenges such as travel or busy day-to-day.

With a FREE initial consultation, prices start from only £99 per month for a fully tailored plan along with nutritional guidance and weekly one-to-one check ins on the phone or video call.

Find out more about how our online training today.